About us
Dayanand Andrew Bari
Life and Executive Coach
Welcome to Integratecoaching, where we believe in the power of integration—bringing together the mind, body, spirit, and emotions to create a harmonious and transformative journey towards holistic well-being. We are passionate about guiding individuals on a profound exploration of self-discovery and personal growth, empowering them to embrace their authentic selves and live a life of deep fulfillment and joy.
At Integratecoaching, Our tailored services and transformative practices foster balance, self-awareness, and harmony in all aspects of life. Join us on this transformative journey towards authenticity, purpose, and joy, as we guide you to embrace self-love and tap into your inner wisdom. Let integration be the key to unlocking a fulfilling life. Start your adventure of growth and self-discovery with us today. The journey begins here.
the four cornerstones of wellness
Mental wellness
Mental wellness is a positive state of mental health. It means that you are well, and your mind is optimized to work positively for you. It is a lifelong process in which you think, feel connected, grow, and function. Mental wellness helps you feel good, resilient, enjoying positive relationships, value to the society at large and a curiosity to explore and experience life wholly.
The value that we at integratecoach place on mental health is high. We believe that no one needs to struggle with it all alone. The best results are shown where there is a willingness to share. We want to partner with you and create a journey that is beautiful and fulfilling.
Emotional wellness
Emotional wellness refers to the emotional quality an individual experience. It is being able to live life well, to thrive at all you do and maintain satisfying relationships. It is to become more aware of your own feelings, develop positive feelings about your worth and work towards them, develop and maintain loving relationships all around. An important part of nurturing emotional wellness is being able to manage stress in our lives. This is a key indicator of how well you can thrive amid extreme challenges.
Integratecoach, would love to see you thrive and succeed in all you do. We can work on finding a balance between your response and reaction to situations. Your strengths and how you can leverage the best out of them. Managing stress with tools and paving the path to live a strong emotional life for you and those around.
Spiritual wellness
Spiritual wellness is defined as expanding a sense of purpose and meaning in life. Spiritual wellness is the core of who you are or desire to become. Your ethics, values, and meaning become the compass for your life. It is religious for many and yet for some it can be identifying the spirit of who they are. Conforming to the idea of living well within and with those around. Actions that support values, and beliefs that surround it. All in all Spiritual wellness enables one to stay grounded and yet reach great heights.
At integratecoach, we have the tools to explore either the organized religious experience or to recognize the spirit of who you are. We will explore the aspects of core values and a belief system that can support you want to truly become.
Physical wellness
Health is Wealth – Ralph Waldo Emerson.
Health is the only real wealth of an individual, and therefore, must be prioritized. An optimal state of Physical wellness consists of recognising the need of lifestyle behaviour choices that ensure health, avoid preventable diseases and to live a well-balanced life. There are several dimensions of Physical wellness and when these are in balance it provides physical wellness. They are Eat healthy, Sleep well, Maintain a healthy weight, Create healthy habits, Stay active.
Partner with us at Integratecoach, to get the best results for your physical wellness. We will work on your goals and motivations, accountability partners that can support you, sharpen your focus and succeed in all you do.
"In the pursuit of a fulfilled life, let your dreams guide you, your passions fuel you, and your heart lead you towards the extraordinary."
Core Values
Integrity
We believe that true success and lasting impact can only be achieved when guided by a steadfast commitment to integrity. At [Company Name], integrity is not just a word; it is the lifeblood that flows through every aspect of our work, relationships, and endeavors.
Integrity is the North Star that guides us in making ethical decisions, treating others with respect and compassion, and always striving to do what is right, even in the face of adversity. It is the foundation upon which trust is built—a sacred bond that connects us with our clients, partners, and the world at large.
honesty
Honesty is not just a value we uphold but a sacred commitment that runs deep within our ethos. We believe that honesty forms the bedrock of trust, integrity, and genuine human connection.
It is a beacon that guides us to speak our truth, share our authentic selves, and foster an environment where transparency reigns supreme.
Honesty fuels our interactions, whether it’s with our valued customers, dedicated partners, or the vibrant community we serve. We believe in delivering open and clear communication, offering insights, and providing information that is truthful, reliable, and accurate.
At the core of our commitment to honesty is the understanding that it is not always the easiest path. It requires courage to face reality, to admit our mistakes, and to hold ourselves accountable for our actions. Yet, it is through this unwavering commitment to honesty that we build lasting relationships built on trust, respect, and authenticity.
Together, let us create a space where honesty prevails—a space where we can embrace our vulnerabilities, celebrate our triumphs, and grow together in a culture of openness and authenticity. We invite you to join us on this journey, as we honor the transformative power of honesty and build a community rooted in trust.
Thank you for visiting our website, and we look forward to embarking on this remarkable journey with you.
trust
At the heart of our commitment to trust is the understanding that it is earned through consistent actions, transparent communication, and unwavering integrity. We strive to cultivate trust in every interaction, recognizing that it is the foundation upon which meaningful partnerships and collaborations are built.
Trust empowers us to embrace vulnerability, to open ourselves to new possibilities, and to embark on journeys of personal and collective growth. It is through trust that we foster an environment where ideas are shared freely, where diverse perspectives are celebrated, and where innovation thrives.
Together, let us forge a community bound by trust—a space where individuals are encouraged to be their authentic selves, where collaboration flows seamlessly, and where transformative experiences unfold. We invite you to join us on this remarkable journey, as we build bridges of connection, empowerment, and shared success.
respect
Respect stands as a cherished core value that guides our every endeavour. We believe that respect is the foundation upon which profound connections, empathy, and unity are built.
In a world often marred by division and discord, we choose to foster a space where respect flourishes. It is the bridge that spans differences, the thread that weaves together diverse perspectives, and the catalyst for fostering an inclusive and compassionate community.
At the heart of our commitment to respect is the profound recognition of the inherent worth and dignity of every individual. We honour the uniqueness of each person, valuing their thoughts, experiences, and contributions. Through our words, actions, and interactions, we strive to create an environment where respect is palpable and serves as a guiding principle in all that we do.
Respect empowers us to listen with an open heart, to embrace differing viewpoints, and to engage in meaningful dialogue. It is through respect that we nurture understanding, bridge divides, and create a tapestry of unity that celebrates our shared humanity.
confidentiality
Confidentiality is a sacred pillar of our organization. We understand the immense importance of protecting your privacy and fostering an environment where trust thrives.
In a world filled with information overload and digital vulnerability, we prioritize the utmost respect for confidentiality. It is our commitment to you that your personal information, conversations, and interactions with us remain secure, confidential, and held in the strictest confidence.
Confidentiality is more than a legal obligation; it is an emotional contract that we honour with unwavering dedication. We recognize that trust can only be built when individuals feel safe to express themselves, seek support, and share their experiences without fear of judgment or compromise.
Confidentiality empowers us to create a safe space where you can freely explore, seek guidance, and embark on transformative journeys. It is through this commitment to confidentiality that we cultivate an environment where openness and vulnerability can flourish, enabling you to navigate your path with confidence and peace of mind.
Want to change,but don't know how?
It all starts with a conversation. A willingness to explore, the ability to embrace the power of dialogue and a courageous step towards a better today and a brighter tomorrow.