Services
our services
Career Transition Coaching
Navigate career changes with confidence through our specialized Career Transitional Coaching. We provide personalized strategies and practical tools to help you smoothly transition to new opportunities. Discover your strengths, explore potential paths, and achieve your goals with continued support.
Partnership is a key aspect of this coaching relationship. Together we will discover ways in which you can find balance, achieve fulfilment and visualize progress. You are creative and resourceful and together we can work out the steps needed for a life of wellbeing.
Personal Development coaching
Experience self-discovery and growth with our Personal Development Coaching. We offer tailored guidance to help you unlock your full potential, build self-confidence, and cultivate a positive mindset. Embrace personal empowerment, achieve your goals, and create a fulfilling life.
It enables the shared resources and knowledge to enhance your personal and professional performance goals.
Stress Managenemt Coaching
Find inner peace and resilience through our Stress Management Coaching services. We provide effective techniques to identify and cope with stressors, fostering a healthier work-life balance. Learn to navigate challenges with composure, improve well-being, and embrace a more relaxed, focused, and joyful life with our specialized support.”
With the necessary tools and meaningful conversations, allow me to work with you to positively challenge you and set you up for success.
Spiritual Awareness Coaching
Find peace and true joy with our Spiritual Awareness Coaching. An opportunity to connect with the divine one brings compassion to everyday living. We will guide you in deepening your spiritual connection, exploring inner wisdom, and believing in yourself.
Using tools and resources that will benefit you greatly to explore that which holds you back and to experience true freedom, join us today.
My Vision is to
enable clients have clarity on who they are and achieve success in their professional and personal lives. To create client self awareness that can positively influence others with Honesty, Integrity and trust.
Frequently Asked Questions
What is Life Coaching?
Life coaching is a transformative and empowering process designed to help individuals identify and achieve their personal and professional goals. A life coach serves as a supportive partner, guiding clients through self-discovery, clarifying their values and aspirations, and creating actionable plans to turn dreams into reality. Through deep listening, powerful questioning, and customized strategies, life coaching empowers individuals to overcome obstacles, gain clarity, and build the confidence to make positive changes. Whether it’s improving relationships, finding career fulfillment, enhancing well-being, or achieving balance, life coaching is a dynamic tool that fosters growth, resilience, and a renewed sense of purpose.
Who hires a life coach?
Life coaching attracts a diverse range of individuals seeking positive change and personal growth. People from all walks of life hire a life coach to achieve various goals and aspirations. Whether you are a young professional looking to advance your career, an individual seeking work-life balance, a recent graduate navigating life’s transitions, or someone wanting to enhance overall well-being, a life coach can be an invaluable resource. Additionally, entrepreneurs, creatives, parents, and anyone seeking clarity, empowerment, and support on their journey of self-discovery can benefit from working with a life coach. Regardless of your background or current circumstances, if you are committed to personal development and eager to create a more fulfilling life, a life coach can be a valuable partner in your transformational journey.
Is coaching a type of therapy?
Coaching is not therapy.
While coaching and therapy share some similarities, they are distinct approaches aimed at different outcomes. Coaching focuses on empowering individuals to achieve specific goals, enhance performance, and create positive changes in their lives. It is future-oriented and action-driven, supporting clients in clarifying their aspirations and developing strategies to reach them.
Therapy, on the other hand, is generally focused on healing past traumas, addressing emotional challenges, and improving mental health. It delves into the root causes of issues and aims to bring about emotional healing and well-being.
Coaching is not a substitute for therapy, and vice versa. However, they can complement each other in some cases. If you are unsure whether coaching or therapy is more suitable for your needs, it is recommended to consult with a professional to discuss your specific circumstances and determine the best approach to support your personal growth and well-being.
What is the difference between a coach and a consultant?
Coaching is a collaborative relationship that explores possibilities with the client . Consulting on the other hand is where the possibilities are provided. Both Coaches and Consultants bring their expertise into the working relationship. Both will deliver results as they are highly skilled in their respective fields.
Coaches use competencies that enable the client to explore ideas and set goals that they would have not realised was possible. Consultants on the other hand look at the list of possibilities and provide you with options based on their knowledge and experience. Coaches also hold their clients accountable to deliver on the desired goals that they have set for themselves. Consultants on the other hand provide the clients with the options and choices and do not hold the client accountable for the same. Coaches are equipped with tools to encourage new behaviour, develop new habits and also to create a mindshift that finds balance with the changing times and environment. Consultants do not find these to be necessary.
What happens in a Life Coaching session
Coaching is a creative partnership between a coach and client. The session often begins with establishing the coaching relationship of transparency, honesty and trust between both parties. This then leads to assessing where the client is, his goals and objects are defined. A coach supports the client through every session using tools, powerful questioning, skills and the expertise required to help their clients reach their goals.
The coach continues to motivate and support the client on their journey of self discovery and growth. The coach also nurtures client accountability to increase productivity. The end goal is to enable the client reach their goals by their actions.
Is Coaching right for Me?
If you find yourself seeking positive change, growth, and transformation in any area of your life, coaching may be the perfect fit for you. Whether you are facing challenges, looking to achieve specific goals, or simply seeking clarity and direction, coaching provides a supportive and empowering partnership. It’s for anyone who is open to self-discovery, committed to personal development, and ready to take action towards creating a more fulfilling life. No matter where you are on your journey, coaching can be a valuable tool to unlock your full potential and lead you towards a path of greater success and well-being.
How much is one session of Coaching?
The cost of one coaching session can vary. We offer competitive and transparent pricing. Please reach out to us directly to inquire about our current rates and any special packages we may offer. Rest assured that investing in a coaching session with us will bring invaluable benefits, helping you achieve your goals, overcome challenges, and unlock your full potential. We are committed to providing exceptional value and support on your journey to personal growth and success.
“I would rather have questions that can’t be answered than answers that can’t be questioned.”
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